Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
Manage episode 294873845 series 2592056
Από Mina and Hazel ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
This episode is with Mina and Sports Dietitian and climber Marisa Michael and we actually recorded it back in November (sorry for the delay Marisa!!). We cover a bunch of different areas in this podcast, from her academic and clinical background to her work and research in climbing as well as busting some common nutrient based myths that commonly circulate. We then move on to a more detailed discussion around the framework of Intuitive Eating which is a particular interest of mine. I actually recently finished my certification as an IE counsellor and it’s great to have had this chat with Marisa on the subject given her clinical and sports background. Context is key and I hope this conversation helps to expand and explain what can be a misconstrued framework. We have been a bit slower on producing episodes lately - Hazel has been studying more with her masters and I’ve (Mina) been making and now caring for a new baby (2 weeks old as I post this)! Suffice to say, life has gotten a bit busier but we are still very psyched on producing podcasts, albeit at a slower rate!