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TAP 514 - Don’t Look Back In Anger
Manage episode 358548392 series 2929419
Summary:
In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we can use in the moment when feeling particularly angry, and how we can release anger to lighten the load.
Links:
https://www.timjpcollins.com/groupcoaching
Support the show: https://www.buymeacoffee.com/timjp
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
517 επεισόδια
Manage episode 358548392 series 2929419
Summary:
In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we can use in the moment when feeling particularly angry, and how we can release anger to lighten the load.
Links:
https://www.timjpcollins.com/groupcoaching
Support the show: https://www.buymeacoffee.com/timjp
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
517 επεισόδια
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