Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Ten Percent Happier with Dan Harris

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1+ y ago 33:13

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How can we get better at selfishness? That’s one of many fascinating topics we cover in this episode, in which we play snippets from Dan’s one-on-one interview with His Holiness, and then unpack it all with Dr. Richard Davidson, neuroscientist and founder of the Center for Healthy Minds. We talk to His Holiness about “wise selfishness,” how to handle our enemies, and whether he ever gets angry. Then Richie recounts a time when His Holiness exhibited a rare flash of anger— towards him, in fact.

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Full Shownotes: https://www.tenpercent.com/podcast-episode/dalai-lama-guide-540

Other Resources Mentioned:

Healthy Minds Innovations

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