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205. Faith Filled Friday - How Can She Eat That and Not Gain Weight? 3 Ways to Avoid Comparison
Manage episode 417477669 series 3324263
Το περιεχόμενο παρέχεται από το Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you find yourself observing others as they eat, wondering how they remain slender despite indulging in foods you avoid to prevent weight gain?
Do you measure your dietary habits and weight gain against those of friends, family, or even strangers who seem oblivious to their eating choices?
Today, I'm granting you the grace to stop these comparisons, which I once made constantly.
I'm eager to share three strategies that helped me stop comparing myself to others—and they're effective!
Embrace your unique life journey, independent of others.
Comparisons only hinder your progress toward your goals.
Share your goals with me, and I'll support you with prayer. Contact me at taraj@dietditching.com.
Visit my website for insights into my offerings and ways to connect: She Breaks Free (dietditching.com).
Also, consider joining our Facebook group - (7) She Breaks Free | Facebook.
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