Filling Up The Man Cup The Rich Mystic Man podcast

1+ y ago 24:03

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Το περιεχόμενο παρέχεται από το Clint X Morgan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Clint X Morgan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

What does it look like to fill up your cup? As a man, how are you nourishing yourself? If you are wanting to show up as a leader in your community and as a man in your life, you need to take care of yourself. How you do that is the drink that Clint X Morgan is offering us to sip from today.

Firstly, we need to become aware of when we are too full. Too full of life and the constant hustle. That's when our cup is empty, and that's when we are likely to act out and behave inappropriately toward the ones we love.

Once we appreciate our own self-care, there are many important things we can do to keep ourselves grounded, balanced, and in tune with ourselves. Whether it's martial arts or spa treatments, time alone in nature, or eating nutritious, organic food and getting a good night's rest, Clint is sharing his secret elixir for keeping his cup filled up – as well as offering up other options you may be keen to try.

There's a time for action, and there's a time for intention. There's also a time for recharging the batteries. Be sure to fill your cup so that life and opportunity soon runneth over. We hope you find value in this episode. Go, you legends, go!

"If we just get stuck in the do-do-do-do-do-do-do... then we can start to forget about nourishing ourselves, and then we can start to become full, and we then start to overflow, and then we can f-ing explode!" ~ Clint X Morgan

In This Episode:

What are the indicators that you're not nourishing yourself?
The importance of quality sleep and hydration
Supplementing your income so you can eat organic
The value of going away and finding space for yourself
What does spending time in nature look like for you?
How can you escape the tech radiation?

And more!

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