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Το περιεχόμενο παρέχεται από το Amy Revell. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy Revell ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Poop Test

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Manage episode 438808467 series 3461278
Το περιεχόμενο παρέχεται από το Amy Revell. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy Revell ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

If you get stuck on the idea of if something sparks joy or not... here is a new test you can use to decide if you want to declutter something or keep it. It's the poop test. Ask this question when trying to decide if something should be decluttered or kept... "if it was covered in poop, would you clean it off or throw the item away?"


If you picked up your running shoes and they were covered in poop, would you clean them, scrape off the poo, take the laces out, soak the shoes and then wash and dry them. Would you do that? Or would you just throw them in the rubbish?


The fundamental idea is that if you create a framework for decision making, it will make it easier for you to make decisions. And the framework needs to fit your values.


If you're someone who wants to be surrounded by items that bring you incredible joy, use the spark joy framework

If you're more of a practical person, use the need it, use it, love it framework

If you're someone who needs to visualise poo on an item to decide if it's worth cleaning to keep... them use that framework!!


I'd love to ask you to leave a 5 star Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/review


You may also like to listen to these episodes:


Need It

Use It

Love It


Join our community

  • Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
  • Follow me on Instagram
  • Follow me on Facebook
  • Join my Facebook group
  • Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

456 επεισόδια

Artwork

Poop Test

The Art of Decluttering

13 subscribers

published

iconΜοίρασέ το
 
Manage episode 438808467 series 3461278
Το περιεχόμενο παρέχεται από το Amy Revell. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy Revell ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

If you get stuck on the idea of if something sparks joy or not... here is a new test you can use to decide if you want to declutter something or keep it. It's the poop test. Ask this question when trying to decide if something should be decluttered or kept... "if it was covered in poop, would you clean it off or throw the item away?"


If you picked up your running shoes and they were covered in poop, would you clean them, scrape off the poo, take the laces out, soak the shoes and then wash and dry them. Would you do that? Or would you just throw them in the rubbish?


The fundamental idea is that if you create a framework for decision making, it will make it easier for you to make decisions. And the framework needs to fit your values.


If you're someone who wants to be surrounded by items that bring you incredible joy, use the spark joy framework

If you're more of a practical person, use the need it, use it, love it framework

If you're someone who needs to visualise poo on an item to decide if it's worth cleaning to keep... them use that framework!!


I'd love to ask you to leave a 5 star Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/review


You may also like to listen to these episodes:


Need It

Use It

Love It


Join our community

  • Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
  • Follow me on Instagram
  • Follow me on Facebook
  • Join my Facebook group
  • Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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