Meditation & Being in The Moment with David Nelson
Manage episode 317078450 series 3298885
On the next episode of Toward A Better Life, I’ll be talking with martial artist, author and psychotherapist David Nelson about meditation and learning to simply be in the moment. If you’ve wanted to add meditation to your lifestyle, or if you’ve tried it and just couldn’t quite get there, come along and join us on a journey Toward A Better Life!
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