How to Deal With Grief and Sadness
Manage episode 357930169 series 3457376
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In this episode, speaker and 20x best-selling author Stacey Chillemi are joined by Lillian Brummet to share her remarkable journey of how she overcame a life filled with tragedy, which led to her grief and sadness, and then she discusses how she overcame the obstacles in her life that almost destroyed her!
Most people don't know how to deal with intense emotions like grief, sadness, etc. Lillian doesn't claim to have all the answers, but she has found some strategies that work for her when she is feeling strong feelings of grief and sadness. Watch the video to learn more. Website: http://BrummetMedia.ca
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Most people don't know how to deal with intense emotions like grief, sadness, etc. Lillian doesn't claim to have all the answers, but she has found some strategies that work for her when she is feeling strong feelings of grief and sadness. Watch the video to learn more. Website: http://BrummetMedia.ca
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