Why you need to start scheduling sex in your relationship
Manage episode 423280088 series 3442369
In this podcast episode, Dr. Jon Dabach dives into the often-overlooked importance of scheduling sex in a relationship. He challenges the misconception that spontaneity is the hallmark of a healthy sex life, arguing instead that prioritizing and planning intimate moments can enhance romance and strengthen the bond between partners. Through candid and humorous insights, Dr. Jon explains how regular, scheduled intimacy can reduce stress, improve communication, and prevent the feeling of neglect that often creeps into long-term relationships.
Dr. Jon emphasizes that making time for sex is not just about physical gratification but about fostering emotional connection and ensuring that both partners feel valued and attended to. He provides practical advice on how to create a romantic and comfortable environment for scheduled sex, underscoring that the act of scheduling itself is a profound expression of love and commitment. This episode is a must-listen for couples looking to reignite their intimacy and fortify their relationship.
Memorable Quotes
- "Unless you are having sex three to four times a week consistently every week, you should be scheduling sex."
- "If you like sex, and your partner likes sex, why aren't you having more of it? The answer is you're probably not scheduling it."
- "Romance is about attention. Romance is about handling something with care and compassion."
- "In a marriage, especially if you have kids or very high-stress jobs, intimacy can stop feeling like a priority, and you can feel like roommates."
- "Nobody on earth ever says, 'I can't wait to get married so that I can be left alone.' That's not why we get married."
- "The best way to not fight is to have fun together. And the best way to have fun together for most people is to have great sex."
- "Scheduling sex reduces stress and anxiety for most people."
- "It's not about the physical release. It's about communicating. It's about reducing the amount of stress and anxiety through communication."
Interested in working with Jon directly? Find him at https://MrSpirituality.com
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