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metta meditation--loving kindness as a path to peace
Manage episode 289194935 series 2792702
In this guided meditation, we explore the profound practice of metta meditation.
Through the simple act of sending loving awareness first towards self, then towards other, then towards the world, we learn to break open the walls around our heart and set ourselves free.
We begin to understand the true meaning of unconditional love. We begin to see the interconnectedness of it all and the importance of the love that stitches it all together.
For just $5 a month, get additional episodes and bonus content! Cancel at any time.
Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe
****************************************************
More content is always available on www.purpledoorhealing.com!
Connect with me on FB at facebook.com/butiwithkelli
Questions? Comments? Email me at kelli@purpledoorhealing.com
Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing
Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247
70 επεισόδια
Manage episode 289194935 series 2792702
In this guided meditation, we explore the profound practice of metta meditation.
Through the simple act of sending loving awareness first towards self, then towards other, then towards the world, we learn to break open the walls around our heart and set ourselves free.
We begin to understand the true meaning of unconditional love. We begin to see the interconnectedness of it all and the importance of the love that stitches it all together.
For just $5 a month, get additional episodes and bonus content! Cancel at any time.
Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe
****************************************************
More content is always available on www.purpledoorhealing.com!
Connect with me on FB at facebook.com/butiwithkelli
Questions? Comments? Email me at kelli@purpledoorhealing.com
Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing
Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247
70 επεισόδια
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