guided meditation for relief from physical pain or discomfort

purple door healing

This guided meditation is for anyone dealing with chronic pain, migraines, autoimmune disorders, endometriosis (like me!), other longterm conditions, or any other physical discomfort that could use some soothing.
Please always consult a doctor for management of chronic issues and/or acute sources of pain. I am certainly no doctor and do not claim to be. This is no substitute for attentive, great medical care.
I do, however, use meditation as part of my own management of chronic pain, and I would love to guide you through a session.

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