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balance--a guided meditation to move and equalize energy
Manage episode 302917669 series 2792702
In this guided meditation, we draw on the energy of the equinox to help move our own life force through the body, equalizing areas of stagnation with areas of more chaotic energy to soothe, calm, release, and restore the entire body, nervous system, and mind. We ground down while also connecting upwards to find balance. This one is especially good for anxiety and other nervous system concerns!
Support the showFor just $5 a month, get additional episodes and bonus content! Cancel at any time.
Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe
****************************************************
More content is always available on www.purpledoorhealing.com!
Connect with me on FB at facebook.com/butiwithkelli
Questions? Comments? Email me at kelli@purpledoorhealing.com
Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing
Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247
70 επεισόδια
Manage episode 302917669 series 2792702
In this guided meditation, we draw on the energy of the equinox to help move our own life force through the body, equalizing areas of stagnation with areas of more chaotic energy to soothe, calm, release, and restore the entire body, nervous system, and mind. We ground down while also connecting upwards to find balance. This one is especially good for anxiety and other nervous system concerns!
Support the showFor just $5 a month, get additional episodes and bonus content! Cancel at any time.
Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe
****************************************************
More content is always available on www.purpledoorhealing.com!
Connect with me on FB at facebook.com/butiwithkelli
Questions? Comments? Email me at kelli@purpledoorhealing.com
Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing
Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247
70 επεισόδια
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