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Repost - Post Show, Food Relationships & Bikini Criteria Feat Joe Jeffery
Manage episode 306780413 series 2358883
As many people start entering the post show period, I thought now would be the perfect time to repost this episode where Joe joins me to talk about how to approach the post show period.
Content includes
Approach to post show diet
Recovery
Food Relationships
Off Plan Eating
Hormones & Birth Control
Competing Frequency
Joe’s Bikini Insights
Resources
Does Birth Control Affect Body Composition In Females?
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 επεισόδια
Manage episode 306780413 series 2358883
As many people start entering the post show period, I thought now would be the perfect time to repost this episode where Joe joins me to talk about how to approach the post show period.
Content includes
Approach to post show diet
Recovery
Food Relationships
Off Plan Eating
Hormones & Birth Control
Competing Frequency
Joe’s Bikini Insights
Resources
Does Birth Control Affect Body Composition In Females?
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 επεισόδια
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