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Repost - How to Approach Christmas
Manage episode 315377200 series 2358883
Thinking about Christmas driving you crazy yet? Well here is an episode all about how I think Christmas should be approached.
Content includes
Training, cardio etc
Prep
Off season
Switching to macros?
Long term relationship with food
What you feel most comfortable in
Little smart choices
Rationalisation & perspective of days
Stop thinking you’re not dedicated
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 επεισόδια
Manage episode 315377200 series 2358883
Thinking about Christmas driving you crazy yet? Well here is an episode all about how I think Christmas should be approached.
Content includes
Training, cardio etc
Prep
Off season
Switching to macros?
Long term relationship with food
What you feel most comfortable in
Little smart choices
Rationalisation & perspective of days
Stop thinking you’re not dedicated
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 επεισόδια
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