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E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!

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Από Patricia Sung | ADHD Productivity Coach and Mom Mentor and Patricia Sung ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.

When impulsive behavior bites you in the butt again, it’s discouraging!

I’m sharing how I slow down impulsive leaps that kick my butt.

In a brand new format, a listener (one of you, mama!) shares her question and I answer!

Today Irina asks how to stop impulsive spending. It’s not as easy as “well, just don’t buy that.”🙄

These impulsivity tips aren’t just for money! Even if you are a savings queen, these strategies will help you anytime you feel like your ADHD is sabotaging your well-laid plans.

When you want a chance to slow down and take care of yourself, join us at the ADHD Moms Retreat in Houston, October 7-9. Reserve your ticket here. We're diving deep into The Power of the Pause during our Saturday discussion, along with having a great weekend full of rest, relaxation, food, friendship & fun.

Read the transcript and view the show notes on the Motherhood in ADHD blog.

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