May I Release Old Fears...
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on October 13, 2022 22:24 (). Last successful fetch was on July 19, 2022 06:49 ()
Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 317191236 series 2954613
I’ve been thinking, lately, about peace, belonging, and courage. In this Mettā, I’m asking you to separate yourself from others, to give yourself a release of old fears and the renewal of courage.
Then pause, and take a few breaths.
You don’t know the fear of others, although I’m fairly certain we all have many of the same core fears. But without making those assumptions, send your loving-kindness to all beings. May they find peace. May they find belonging.
Peace + belonging, to help with fear and courage. May we all find courage and peace in this New Year.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachelleighbarker.substack.com
14 επεισόδια