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Το περιεχόμενο παρέχεται από το Karlee Fain. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karlee Fain ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Expanding into Self: How to find authentic community and create deeper connections

32:13
 
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Αρχειοθετημένη σειρά ("Ανενεργό feed" status)

When? This feed was archived on December 09, 2022 16:48 (1+ y ago). Last successful fetch was on May 30, 2022 18:02 (2y ago)

Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 305441595 series 2881943
Το περιεχόμενο παρέχεται από το Karlee Fain. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karlee Fain ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

If you’re a human on this planet, you’ve likely found yourself in a situation or two where you’ve felt like an outsider.


That feeling can inspire us to conform so that we fit the mold and gain acceptance. Or, it can push us further inward towards isolation.


Either way, if we’re not experiencing deep bonds of acceptance that are based on who we really are, then whether we’re surrounded by “friends” or quietly tucked away in the shadows, we still feel alone.


As adults in the world, just like when we were kids on the playground, we’re always trying to fit in and find our tribes. The search for connection and community never stops.


That’s because we, like the rest of nature, are in a constant state of evolution.


So, we should expect that our friendships, relationships, and the type of work we do will evolve, too.


Whether it’s feeling alone in a sea of people or standing apart like a wallflower, the path to real connection is laid by leaning deeper into who we are.


In this episode, Karlee explains why the concept of “fitting in” is more of an attempt to mold ourselves into being someone we just aren’t, and why instead, we should be expanding in order to find “our people”. She lays out the levels of friendship that we experience in various aspects of our lives, and invites you to consider which ones are continuing to nourish you and which ones it might be ok to loosen your grip on in order to create space for evolution. She’ll also share 4 important questions you can ask yourself if you need a little push to help you move into what’s next.


If you’re ready to invite more authentic, nourishing connections into your life, then this episode is for you.


What You’ll Learn in This Episode:

  • 2 essential reasons why quitting is sometimes necessary (3:22)
  • Learning to expand rather than trying to fit in (8:42)
  • An example of the 3rd level communication that goes into making this podcast (15:37)
  • Evaluating how you experience the 4 levels of friendship (20:28)
  • 4 questions that will help you move ahead into what’s next (25:32)

People Mentioned in this Episode:

Suzanne Degges-White Ph.D.

Dana Lemay


Resources Mentioned in this Episode:

**Episode: 3 Styles of professional communication?

Article: Psychology Today. 2021. How Many Friends Do You Really Need in Adulthood?. [online] Available at: <https://www.psychologytoday.com/us/blog/lifetime-connections/201908/how-many-friends-do-you-really-need-in-adulthood> [Accessed 19 October 2021].


Send your Audio Comments and Questions to anitza@everybodythrive.com


Connect With Karlee:

Website

LinkedIn

Instagram



See acast.com/privacy for privacy and opt-out information.

  continue reading

133 επεισόδια

Artwork
iconΜοίρασέ το
 

Αρχειοθετημένη σειρά ("Ανενεργό feed" status)

When? This feed was archived on December 09, 2022 16:48 (1+ y ago). Last successful fetch was on May 30, 2022 18:02 (2y ago)

Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 305441595 series 2881943
Το περιεχόμενο παρέχεται από το Karlee Fain. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karlee Fain ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

If you’re a human on this planet, you’ve likely found yourself in a situation or two where you’ve felt like an outsider.


That feeling can inspire us to conform so that we fit the mold and gain acceptance. Or, it can push us further inward towards isolation.


Either way, if we’re not experiencing deep bonds of acceptance that are based on who we really are, then whether we’re surrounded by “friends” or quietly tucked away in the shadows, we still feel alone.


As adults in the world, just like when we were kids on the playground, we’re always trying to fit in and find our tribes. The search for connection and community never stops.


That’s because we, like the rest of nature, are in a constant state of evolution.


So, we should expect that our friendships, relationships, and the type of work we do will evolve, too.


Whether it’s feeling alone in a sea of people or standing apart like a wallflower, the path to real connection is laid by leaning deeper into who we are.


In this episode, Karlee explains why the concept of “fitting in” is more of an attempt to mold ourselves into being someone we just aren’t, and why instead, we should be expanding in order to find “our people”. She lays out the levels of friendship that we experience in various aspects of our lives, and invites you to consider which ones are continuing to nourish you and which ones it might be ok to loosen your grip on in order to create space for evolution. She’ll also share 4 important questions you can ask yourself if you need a little push to help you move into what’s next.


If you’re ready to invite more authentic, nourishing connections into your life, then this episode is for you.


What You’ll Learn in This Episode:

  • 2 essential reasons why quitting is sometimes necessary (3:22)
  • Learning to expand rather than trying to fit in (8:42)
  • An example of the 3rd level communication that goes into making this podcast (15:37)
  • Evaluating how you experience the 4 levels of friendship (20:28)
  • 4 questions that will help you move ahead into what’s next (25:32)

People Mentioned in this Episode:

Suzanne Degges-White Ph.D.

Dana Lemay


Resources Mentioned in this Episode:

**Episode: 3 Styles of professional communication?

Article: Psychology Today. 2021. How Many Friends Do You Really Need in Adulthood?. [online] Available at: <https://www.psychologytoday.com/us/blog/lifetime-connections/201908/how-many-friends-do-you-really-need-in-adulthood> [Accessed 19 October 2021].


Send your Audio Comments and Questions to anitza@everybodythrive.com


Connect With Karlee:

Website

LinkedIn

Instagram



See acast.com/privacy for privacy and opt-out information.

  continue reading

133 επεισόδια

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