Rosh Hashana Meditation With Dr. Benjy Epstein

Meaningful People

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1+ y ago 26:39

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On this special edition of The Meaningful People Podcast, Rabbi Dr. Ben Epstein guides an extraordinary meditation experience for people in preparation for Rosh Hashana.

Rabbi Dr. Benjy is an experienced psychologist who blends traditional Mindfulness-Based Cognitive Therapy (MBCT) with cognitive-behavioral, spiritual, and acceptance techniques. He is the author of Living in the Presence: A Jewish Mindfulness Guide to Everyday Life. In addition to his private practice and mindfulness seminars, he is the Director of Staff Development and Clinical Research for Camp Hasc.

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This episode is brought to you by Touro University! To learn more about how you can excel at Touro University, Visit Touro.edu/more

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