Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
12 Things That Make Your Anxiety Worse
Manage episode 358118164 series 2866727
Everyday your doing certain things that is making your anxiety worse and chances are, you don't even know what they are. This week, I'm going to show you 12 things that could be causing your anxiety to soar, and give you strategies to change those immediately.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
170 επεισόδια
Manage episode 358118164 series 2866727
Everyday your doing certain things that is making your anxiety worse and chances are, you don't even know what they are. This week, I'm going to show you 12 things that could be causing your anxiety to soar, and give you strategies to change those immediately.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
170 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.