"Reel Tok" about how Social Media "Feeds" our addictions. Facebook Fake & Fuck'd! Season 2 Ep. 3

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In this episode we explore the good, the bad & ugly sides of Social Media. How it has become the latest addiction that everyone needs to overcome. Ways to unplug and knowing when to put our phones away. Try some of our more nature suggestions for boosting your daily dopamine. Re-visit some of the old school practices we have lost touch with like a face to face meeting or a good old fashion phone call instead of text. We should all practice being a little more conscious of how the ever changing world of technology is creating the allusion of being connected when we are all more disconnected than ever!
**Please remember to: Like, Subscribe and leave us a 5-star rating or review. If you enjoyed this episode SHARE it with a friend.
Like and Follow us on social media:
Facebook @ https://www.facebook.com/groups/laflife
Instagram @ https://www.instagram.com/laflifepodcast
Email us: laflifepodcast@gmail.com
Connect with your podcasters. We'd love to hear from you!
Tracey:
https://www.instagram.com/tnd1274/
Kelly:
https://www.instagram.com/pamperedkel/
Lindsey:
https://www.instagram.com/hariklindsey/
Mike: Please reach out to one of us and we will get you in touch
Be a guest on our show https://forms.gle/GE9YJdq4J5Zb6NVC6
Music provided by Premium Beats: https://www.premiumbeat.com
Song: Rise and Thrive
Artist: Young Presidents
**Disclaimer: The opinions expressed in this episode are not professional or medical opinions.
If you are struggling with an addiction please contact a medical professional for help.
Resources:
Wellness Together Canada
Access mental health and substance use support. Always free, 24/7
1-866-585-0445
https://www.wellnesstogether.ca
American Addictions Center
1-928-900-2021
https://americanaddictioncenters.org

**Please remember to: Like, Subscribe and leave us a 5-star rating or review. If you enjoyed this episode SHARE it with a friend.
Facebook @ https://www.facebook.com/groups/laflife
Instagram @ https://www.instagram.com/laflifepodcast
Email us: laflifepodcast@gmail.com
Be a guest on our show: https://forms.gle/GE9YJdq4J5Zb6NVC6
Connect with your podcasters. We'd love to hear from you!
Tracey:
https://www.instagram.com/tnd1274/
Kelly:
https://www.instagram.com/pamperedkel/
Lindsey:
https://www.instagram.com/hariklindsey/
Mike: on FB Messenger @Mike Sutton
Music provided by Premium Beats:
https://www.premiumbeat.com
Song: Rise and Thrive
Artist: Young Presidents
Resources:
Wellness Together Canada
1-866-585-0445
https://www.wellnesstogether.ca
American Addictions Center
1-928-900-2021
https://americanaddictioncenters.org...

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