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Anxiety & Drinking Ep. 11
Manage episode 325528911 series 3308676
Το περιεχόμενο παρέχεται από το LAF Life. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον LAF Life ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode we tackle a common issue in today's society that has plagued us all, Anxiety! We noticed the topic of anxiety became a common theme for the 4 of us in most our episodes. We have all had the unfortunate experience of suffering with bouts of anxiety and even panic attacks. We used alcohol as a way to try to control our feelings of anxiety, none of us realizing at the time that drinking was actually making the problem way worse. It is scientifically proven that alcohol increases all the chemicals in our brain that cause anxiety. If you are someone that thinks that glass of wine, bottle of beer or cocktail of choice is calming your mind this episode may make you think again!!
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Music provided by Premium Beats: https://www.premiumbeat.com
Song: Rise and Thrive
Artist: Young Presidents
**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.
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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.
Music provided by Premium Beats: https://www.premiumbeat.com
Song: Rise and Thrive
Artist: Young Presidents
Resources:
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