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Ep 78 - Haemorrhoids - a right pain in the bum
Manage episode 453500662 series 3475844
Το περιεχόμενο παρέχεται από το Anna Mapson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Mapson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
If you've ever had haemorrhoids due to your IBS then you're not alone, it's a common symptom of issues with going to the toilet. Whether you're IBS-D and going 8 times a day, or straining to get one out twice a week, this can be a recipe for piles.
In this episode I cover
- Different types of haemorrhoids
- What causes them
- How your diet might affect piles
- Tips for nutrients to include if you want to repair or avoid haemorrhoids
As always if you're worried about your symptoms see a doctor.
Work with me
- 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
- Book a discovery call about working with me - https://calendly.com/annamapson/30min
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Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
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