Are You Languishing or Are You Depressed?
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Manage episode 304556977 series 2949901
This episode is about not really feeling yourself but you're not really sure what's going on. Before you decide you are depressed, especially if you have never been diagnosed with depression, perhaps you are just languishing. Listen for the characteristics of languishing and see it that's how you are feeling. Then listen to the tips to stop languishing.
Corey Keyes 2002 Article
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