Gluten, Pesticides & Plastic Cause Infertility, Leaky Gut & Autoimmune Diseases with Dr. Tom O’Bryan | EP 361

How To Not Get Sick And Die

Ever wonder if toxins in your daily life could be making you sick? This special episode tackles two powerful topics: environmental toxins and chronic inflammation. We'll explore how these elements might be impacting your health, featuring insights from Dr. Tom O'Bryan, a leading authority on autoimmune disease.

Eye-opening Insights:

• The surprising link between food intolerances and health issues like fertility and chronic conditions.
• Startling research on how everyday toxins from plastics and household items can affect your long-term health.
• The eye-opening science behind leaky gut and how it contributes to inflammation.
• Practical tips to reduce toxin exposure in your environment and diet for a healthier you.

Here's what we discussed:

• Dr. O'Bryan's inspiring journey into holistic health and autoimmune disease.
• How diet choices can influence your gut health and overall well-being.
• The fascinating science of genetics, inflammation, and chronic diseases.
• Understanding the gut microbiome and its role in immunity.
• The potential dangers of leaky gut and how to identify it.
• Why wheat might be triggering inflammation for some, not all.
• The importance of testing for food sensitivities.
• Actionable steps to rebuild a healthy gut and reduce inflammation.

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Where to find DR. TOM O’BRYAN, DC, CCN, DACBN:

Free Mini series

Dr. Tom’s Website

Dr. Tom’s Instagram

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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"