Manage episode 346754859 series 2299138
When it comes to fight skill technical practice, repetition is key. And group sessions present challenges for individuals looking for technical practice opportunities to fast-track changes in their fight skill habits.
In this episode, I discuss my approach for fast-tracking technical practice in group sessions, both as a coach, and a fighter taking part in a class too.
Further notes and resources at https://heatrick.com/2022/11/11/fight-skills-technical-practice-part-1-group-sessions/