180: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE

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In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.

Points we will include are:

  • Tips on making ourselves better
  • How we can see the brighter side of things
  • Setting personal and relative goals
  • Frank's four Rs framework when meeting different situations

If you have enjoyed this episode, share with us your thoughts, and don't forget to tag me. Or leave us a rating and review on this podcast.

As always, keep learning and keep growing!

CONNECT WITH SAM:
Website: https://www.growthmindsetpodcast.com
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Twitter: https://twitter.com/samjamharris

Special Guest: Frank Dick.

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