Manage episode 300701597 series 2602013
In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.
Points we will include are:
- Tips on making ourselves better
- How we can see the brighter side of things
- Setting personal and relative goals
- Frank's four Rs framework when meeting different situations
If you have enjoyed this episode, share with us your thoughts, and don't forget to tag me. Or leave us a rating and review on this podcast.
As always, keep learning and keep growing!
Special Guest: Frank Dick.
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