))
73. Mona de Lacey︱Mental Game of Champions: Overcoming Challenges, Resilience and Winning
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 23, 2024 23:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 412586162 series 2838963
Το περιεχόμενο παρέχεται από το Klara Jagosova. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Klara Jagosova ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Send us a Text Message.Embark on an inspiring journey with Mona Pretorius de Lacey, the karate world champion turned Olympic weightlifting powerhouse. She shares the mental fortitude that propelled her to the pinnacle of three sports: Karate, Olympic weightlifting, and CrossFit. Her candid revelations about tackling the psychological hurdles of Olympic weightlifting and the versatility needed to switch disciplines serve as a masterclass in mental resilience. Mona's narrative is a testament to...
…
continue reading
Κεφάλαια
1. Empowering Female Athletes (00:00:00)
2. Navigating Challenges in Athletic Pursuits (00:13:42)
3. Female Athletes and Self-Love (00:20:44)
4. Olympic Weightlifting Challenges & Triumphs (00:35:37)
5. Adapting Training for Athletes (00:45:55)
6. Importance of Mindset in Athletic Training (00:50:38)
7. Athletic Mindset and Visualization Techniques (01:00:41)
8. Building Trust and Communication in Coaching (01:05:26)
81 επεισόδια
Μοίρασέ το
