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Το περιεχόμενο παρέχεται από το TriVelo Coaching. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον TriVelo Coaching ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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From Local Rider to Jumbo-Visma: The Fascinating Journey of Chris Harper

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Manage episode 352039404 series 2355391
Το περιεχόμενο παρέχεται από το TriVelo Coaching. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον TriVelo Coaching ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Our guest today is an Australian cyclist who has just recently made the move from Jumbo-Visma, one of the biggest pro cycling teams in the world to Australia's Pro team BikeExchange-Jayco.

He was a bit of a late bloomer to cycling however, he very quickly moved up the ranks of Australian cycling, and received his professional contract only a few years ago.

This is the insight into the story of Chris Harper, who takes us behind the scenes of what it was like to first turn pro, what it means to be a cyclist in one of the best teams in the world, and tells us what's fact and what's fiction about life as a pro cyclist.

This was a really enjoyable interview, and we thank Chris for being so open about his training, his specific sessions, a lot of the details about his life, and his upcoming aspirations on his new team.

Timestamp:

00:00 – Introduction

03:41 – Chris Harper’s Rest Days

07:00 – Chris’ Cycling Journey

15:20 – The Turning Point

20:40 – What Chris Did Differently to Be Successful

23:25 – The Key Change (Intensity Control)

25:30 – Training with Jumbo-Visma

27:40 – Signing Pro Contract Jumbo-Visma

30:45 – Training Structure of a Pro Athlete

39:15 – Lactate Testing and Tracking

39:55 – Australian National Road Jersey Title

42:55 – Season with BikeExchange

44:50 – Chris’ Grand Tour Experience

51:40 – Pro Diet and Nutrition

56:50 – A Day in The Life of Chris

1:01:20 – Insight into Chris’ Training Block

1:03:40 – Experience with the World’s Best Cyclist

1:07:30 – Chris’ Future Goals

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

239 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 352039404 series 2355391
Το περιεχόμενο παρέχεται από το TriVelo Coaching. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον TriVelo Coaching ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Our guest today is an Australian cyclist who has just recently made the move from Jumbo-Visma, one of the biggest pro cycling teams in the world to Australia's Pro team BikeExchange-Jayco.

He was a bit of a late bloomer to cycling however, he very quickly moved up the ranks of Australian cycling, and received his professional contract only a few years ago.

This is the insight into the story of Chris Harper, who takes us behind the scenes of what it was like to first turn pro, what it means to be a cyclist in one of the best teams in the world, and tells us what's fact and what's fiction about life as a pro cyclist.

This was a really enjoyable interview, and we thank Chris for being so open about his training, his specific sessions, a lot of the details about his life, and his upcoming aspirations on his new team.

Timestamp:

00:00 – Introduction

03:41 – Chris Harper’s Rest Days

07:00 – Chris’ Cycling Journey

15:20 – The Turning Point

20:40 – What Chris Did Differently to Be Successful

23:25 – The Key Change (Intensity Control)

25:30 – Training with Jumbo-Visma

27:40 – Signing Pro Contract Jumbo-Visma

30:45 – Training Structure of a Pro Athlete

39:15 – Lactate Testing and Tracking

39:55 – Australian National Road Jersey Title

42:55 – Season with BikeExchange

44:50 – Chris’ Grand Tour Experience

51:40 – Pro Diet and Nutrition

56:50 – A Day in The Life of Chris

1:01:20 – Insight into Chris’ Training Block

1:03:40 – Experience with the World’s Best Cyclist

1:07:30 – Chris’ Future Goals

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

239 επεισόδια

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