Emil Zatopek: The Man Who Changed Running (Part 2)

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

In today's episode, discussing the epic victory drive that age groupers get after a special race, Jack Rayner beats the Australian 10K record and part 2 of Emil Zatopek’s story: The Man Who Changed Running and the man that revolutionised interval training.

Timestamp:

00:00 - Introduction

01:07 - Gratitude

04:57 - What Has Caught Our Attention

17:15 - A Journey No One Had Been On Before

22:20 - Breaking The Records

30:20 - Triple Gold Medals

35:00 - The Importance Of Character

39:10 - The Gift Of Gold

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