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“How to Stay Motivated and Achieve Your Goals" || LaMont Justin Interview || Game Changers Episode 33
Manage episode 404957829 series 3428152
Το περιεχόμενο παρέχεται από το Quinn St Juste. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Quinn St Juste ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Are you struggling to find time to exercise in your busy schedule? This sit down interview with my next guest is perfect for you! In this episode, we sit down with fitness expert and personal trainer, LaMont “Monty” Justin, to discuss the secrets to staying motivated and achieving your fitness goals. Monty shares his personal journey and the challenges he faced along the way, as well as his top tips for staying on track and making progress. Don’t forget to subscribe to the channel to see this and other amazing content.
Monty's Social Media Pages:
IG: https://www.instagram.com/nothin_but_gainz_gym/
https://www.instagram.com/ljenterprisee/
Follow Game Changers:
Instagram: https://instagram.com/game_changers75...
Facebook: https://m.facebook.com/101274468719929/
TikTok: @gamechangers758
Quinn’s IG Pages
Instagram: https://www.instagram.com/quinnstar98/
Facebook: https://www.instagram.com/delicieuxfo...
Listen to this episode on Spotify
https://open.spotify.com/episode/3QvOinxrP9cxc0ttRZKoTS?si=-INkGYl5RpiKfNxF5gjsOw
Listen to this episode on Apple Podcasts
https://podcasts.apple.com/us/podcast/how-to-stay-motivated-and-achieve-your-goals-lamont/id1661952082?i=1000608392570
Episode Segments:
0:00 - Intro
2:10 - Tell the People About Your Self
3:20 - Into the Profession
4:36 - Transforming Monty's Life
8:00 -The Power of Good People in Your Life
9:47 - Unraveling the Challenges in Achieving a Healthy Lifestyle
12:06 - A Word From Our Sponsors
15:04 - Round-the-Clock Fitness Business Model
18:32 - Key Steps to Reinventing Your Life
20:39 - QUICK HITTERS
22:15 - Life-Changing Choices
23:19 - Contact Info
26:04 - Discovering What Lies Ahead
24:21 - Advise for Young People
27:38 - Plugging Businesses
28:23 - Thank You
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