Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Manage episode 317283462 series 2643969
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Those of use in caring professions have a tendency to put our patients first in all situations. Over time this can lead to burnout and anxiety, and our own health and wellbeing begins to deteriorate. What are some strategies we can use to ensure we prevent ourselves from falling into this space? And if we do experience burnout, how do we climb back out on the other side? Dr Michelle Woolhouse is joined by psychologist and wellness coach for doctors, Sharee Johnson in an insightful and timely conversation surrounding workplace wellness and how to avoid these very issues. They discuss the power of agency and psychological safety, how to tell where you might fall on the wellbeing continuum, and preventive strategies to flourish both at a professional and personal level.Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/workplace-wellness-preventing-practitioner-burnout-dr-michelle-woolhouse-and-sharee-johnson *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*