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Ep. 142 | 3 Tips to Help You Have Fun & Get Strong this Offseason
Manage episode 430861059 series 3588920
Το περιεχόμενο παρέχεται από το Nate & Liz Ribaudo and Liz Ribaudo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nate & Liz Ribaudo and Liz Ribaudo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week Nate and Liz give you three helpful tips to maximize your potential during the offseason. The offseason is usually a time where people tend to fall off, or don't enjoy training as much because it's not as fun and exciting as hitting those big numbers. This podcast will give you the tools to have fun and build the strength you need to put a bigger total together next time you are on the platform.
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