#112: Lessons from Being Choked Out [Video + Podcast]

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Welcome to Episode #112 of the Fight for a Happy Life podcast, “Lessons From Being Choked Out.”

When I started training in the martial arts, I practiced a long list of moves to escape from chokes. No air, no problem… right?


It turned out that there’s a big difference between a “practice choke” and a REAL strangulation. Thankfully, I found out before someone tried to really kill me!

Thanks to teachers like Carl Cestari and “Judo” Gene LeBell, I had the chance to feel how effective (and terrifying!) being choked out can be. Those experiences also taught me a few good life lessons, which I’d like to share with you.

Before you listen to the podcast, you might also want to check out my video, How to Survive a Choke. It might come in handy!

To LISTEN to “Lessons From Being Choked Out,” you can either:

To WATCH the video version, scroll down below.

If you’d like to support this show, share the link with a friend or leave a quick review over on iTunes. Thank you!

Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released.

Thanks for listening! Keep fighting for a happy life!

Lessons From Being Choked Out

Here’s the video. If the player doesn’t work, click this direct link.

As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.

The post #112: Lessons from Being Choked Out [Video + Podcast] appeared first on Sensei Ando.

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