Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

EXPANDED Podcast by To Be Magnetic™

“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!
• Regiment and product recommendations for healthier skin
• Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond
• Skin barrier, microbiome health, skin ecosystem
• Lacy’s personal regiment from Kristina
• Tips on managing wrinkles, acne scars, dry skin
• Diet tips and how what you eat affects your skin
• Pros and cons of botox, fillers and other injectables
• Red-light therapy and at-home devices
• Fantastic Marie Veronique product recs for all uses!
• The importance of finding your own definition of beauty
• Skin care after pregnancy and postpartum
  

THEMES / TIME STAMPS:

• Skin care regimen for different stages of life
• Food and diet tips for healthier skin
• How to take care of your skin after pregnancy

Resources:

• Text Us: [phone] - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal
• Resentment Digital Masterclass

Our Holiday Sale is LIVE!

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In The Episode:

• Marie Veronique
  • Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).

• Bon Charge - 15% off with code MAGNETIC
  • Ice Roller
  • Red Light Series
  • Red Light Mini
  • Bon Charge Black Friday Sale
  • Expanded Ep 72 x Andy Mant of Bon Charge
  • Expanded Ep. 36 x Andy Mant Bon Charge

• Marie Veronique
  • Gentle Retinol Night Serum
  • Barrier Restore Serum
  • Soothing B3 Serum
  • Barrier Lipid Complex
  • Multi-Retinol Night Emulsion
  • C-Therapy Serum
  • Micronutrient + Hydro Mask
  • Probiotic + Exfoliation Mask
  • Balancing Hypotonic
  • Pre + Probiotic Daily Mist
  • Kristina Holey Blog - Pregnancy & Postpartum

• NuFACE Microcurrent Facial Toning Devices
• Celluma PRO
• LYMA Laser
• Badger Sun Screen
• Karen Hurd Bean Protocol
  • Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd
  • Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

Where To Find Kristina!

• IG: @kristina_holey
• Kristina Holey
• Marie Veronique
• IG: @marieveronique_
• [e-mail]
• [e-mail]

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