The Yang of Qi Cultivation | Qi Chats with Terry + Josh

Everyday Sublime Podcast | Body, Mind + Beyond

Qi Chats is a new series within the Everyday Sublime podcast where Terry and Josh answer your questions and discuss the elements of cultivating Qi.

In this first episode of Qi Chats, we talk about our journey of practice and give you an inside look at what we’ll be offering in our upcoming Qi Cultivation Training: Purifying Water – The Flow of Qi Cultivation.

We talk about our struggle with finding a healthy and sustainable form of Yang Yoga, and how Terry has developed ways of helping students find their best form of Yang Yoga. We discuss the benefits of Gua Sha massage, especially before pranayama practice, as well as the importance of journaling.

Send us your questions at [e-mail]

Learn and practice online, wherever you are, with Josh and Terry. Your membership gives you weekly live classes with us, unlimited access to our library with hundreds of classes and tutorials. Whether you're here for live classes, or all about the on-demand replay library, we look forward to sharing the benefits of an integrated Yin and Yang practice with you. Practice with us, click here======>

Our NEW Qi Cultivation Training: Purifying Water – The Flow of Qi Cultivation, where you will learn develop the sublime trifecta of Yang Yoga (safe stability, mobility and flow), Gua Sha (Chinese massage tool) and Yin Pranayama (the breath of Qi). Flow Your Qi, click here======>