”Let’s Get Physical” with Britt Turpack - Mental Health Advocate, NAMI Educator, TedX Speaker

EmotionAL Support with Alessandra Torresani

Το περιεχόμενο παρέχεται από το Alessandra Torresani. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alessandra Torresani ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 1:03:28

MP3•Αρχική οθόνη επεισοδίου

Britt Turpack is a mental health advocate, TedX Speaker, and movement teacher. As a representative of NAMI, she is on a mission to make the world a better place by helping people prioritize their mental and spiritual health as much as they do their physical health. She is Passionate about sharing her personal journey while being of service to others. She is a 500 hour certified yoga instructor and trained in mindfulness based stress reduction. Health is everything to Britt. Brain Health, Body Health, Soul Health, and all that she does is to help others bring their mind, body, and soul into alignment to live their best life...and have some fun in the process! Check her out on instagram and tiktok @meetbritt and visit her website meetbritt.com to book her to speak to your community!

@emotionalsupportpod

@brittlovessmoothies

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196 επεισόδια

#Fitness #Comedy #Alessandra Torresani #Alessandratorresani #Anxiety #Bipolar #Depression #Funny #Mentalhealth #Mentalhealthawareness #Mentalillness #Selfcare #Selfhelp #Stress #Mental Health #Improv #Parenting #Health and Well-Being