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Victory Fort Bonifacio is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
Accessing Our Authentic "Self" with Richard Schwartz
Manage episode 349471284 series 3424877
Από Loch Kelly ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
In this episode listen in and learn how to love and heal our wounded parts by accessing authentic Self and embodying awakening. Loch and Richard Schwartz, Ph.D., the founder of Internal Family Systems psychotherapy (IFS), discuss how our ego manager is not the enemy but a tired part of us that is happy to be a part of the team when our authentic Self is the new leader. After the dialogue, Loch offers a guided mindful glimpse micro-meditation to access Authentic Self. For more info about Richard, visit: https://ifs-institute.com/about-us/richard-c-schwartz-phd For a collection of Richard's videos, visit https://www.youtube.com/channel/UCW3_oqt84pU4Hajx5dsKU-A For the Internal Family Systems Instagram, visit https://www.instagram.com/internalfamilysystems/?hl=en and for more about the IFS Institute Store, visit: https://ifs-institute.com/store For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate
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