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101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery
Manage episode 397227073 series 3310603
Το περιεχόμενο παρέχεται από το Andra McHugh | Eczema Specialist. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Andra McHugh | Eczema Specialist ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi Eczema Parent Warriors,
Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can take charge of the one element within their grasp—when they choose to get into bed. This intentional approach not only empowers parents to prioritize self-care but also creates a conducive environment for both parental rejuvenation and aiding a child's journey towards eczema recovery.
Take Care,
Andra
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
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Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
Take Care,
Andra McHugh
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