We's T.I.Y.A.D. Coffee, Cocktails, And Clarity: Real Women, Real Talk For Personal And Professional Development podcast

Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development « »

19d ago 22:53

Μοίρασέ το

Το περιεχόμενο παρέχεται από το Shai Boston. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shai Boston ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Finished listening to this episode? Share your feedback with me.

Feeling drained and exhausted? In this heartfelt episode, join me as I explore the heavy burdens women carry and how we can reclaim our lives. Let’s redefine what it means to truly live and thrive through purposeful actionable steps.

TL;DR

This episode emphasizes the weight women carry and how we can lighten the load.

Time Stamps

00:00 Introduction and Welcome

02:23 The Weight of the World: Understanding T.I.Y.A.D.

06:37 Taking Control: Prioritizing Yourself

11:35 Building and Maintaining Safe Spaces

17:42 Self-Care and Mental Clarity

20:20 Hope and Moving Forward

21:51 Conclusion

CONNECT WITH ME

Join my fan page at FanList.com/CoffeeCocktailsClarity and share your thoughts on this episode, ask questions, or share your story.

Shai Boston on IG: https://www.instagram.com/shaiboston/

Shai Boston on Threads: https://www.threads.net/@shaiboston

Shai Boston on Facebook: https://www.facebook.com/ShaiBostonLLC

RESOURCES

Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.

Mental Health Resources

· Suicide and Crisis Lifeline

Ph: 988

Website: https://988lifeline.org/

· Psychology Today

Website: https://www.psychologytoday.com/us

· National Institute of Mental Health

Website: https://www.nimh.nih.gov/

Sexual Violence Resources

· RAIIN

Ph: 800.656.HOPE (4673)

Website: https://rainn.org/

Substance Abuse Resources

· U.S. Department of Health and Human Services

Website: https://findtreatment.gov/

· Alcoholics Anonymous

Website: https://www.aa.org/

· Al-Anon Family Groups

Website: https://al-anon.org/

Credits

YouTube: https://www.youtube.com/@sapphicasha

Podcast Editor: Payton Cross Productions

Support the show

8 επεισόδια