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Seasonal Healing: The TCM Guide to Food, Energy & Emotional Balance | Clara Cohen of Acupro Academy
Manage episode 415136804 series 3296923
Το περιεχόμενο παρέχεται από το Rose Wippich. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rose Wippich ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Clara Cohen of Acupro Academy is here to unravel the mysteries of Traditional Chinese Medicine (TCM) and its holistic approach to nutrition. We promise that by the end of our time together, you'll view your diet and health through an entirely new lens. From the staples of acupuncture and herbal therapies to the importance of season-aligned eating, this episode offers personal reflections and lively discussions, that has the power to reshape your wellness journey.
Clara and I talk about seasonal foods that support and cleanse our organs, highlighting the connection between the earth's cycles and our bodily needs. We explore the emotional and spiritual landscapes within us, influenced by the ancient wisdom of the five elements and spirits. Our conversation guides you through the realms of prenatal and postnatal chi, and even into the surprising virtues of dark chocolate for holistic indulgence!
My hope is that you'll carry the wisdom shared by Clara into your own life, nurturing a relationship with food and self that is as conscious as it is enriching. And, that you will be inspired to learn more about TCM. So, join us for this feast of the mind and spirit, and may your journey toward balance and health be delicious.
Clara: TCM Rockstar!
Clara Cohen has completed a 5 year program at the Doctor of Traditional Chinese Medicine level and has been a licensed acupuncturist since 2003 in Vancouver, Canada, focusing her practice in women's health and mental health. Founder and content creator of AcuPro Academy, online platform which she uses to educate and share her passion about TCM. She is a key influencer in TCM, inspiring students and practitioners alike.
She is the founder of Healing Cedar Wellness, the author of 3 books, and a recognized speaker who continuously makes a global impact through her teachings sharing her knowledge and educating medical doctors and acupuncture students.
Clara is very dedicated to inspire everyone to learn the amazing benefits of Chinese Medicine. She does this through her many online platforms where her goal is to make TCM easy to grasp and fun to learn. #TCMROCKS
Connect with Clara and Acupro Academy
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
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Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
FREE MONTHLY WORKSHOP: Empower Your Energy!
Course: New Energy! New You! Create a New Journey towards your most authentic self.
Rose's mission is to empower others to take charge of their well-being and live their best lives. She combines her passion for life, vibrant energy, spiritual wisdom, and Reiki healing to inspire growth and transformation in those she teaches and mentors.
Κεφάλαια
1. Seasonal Healing: The TCM Guide to Food, Energy & Emotional Balance | Clara Cohen of Acupro Academy (00:00:00)
2. Holistic Nutrition in Traditional Chinese Medicine (00:00:03)
3. Eating According to Traditional Chinese Medicine (00:11:49)
4. Understanding the Five Elements and Spirits (00:22:26)
5. Importance of Prenatal and Postnatal Chi (00:35:53)
6. Understanding and Managing Bloating in Women (00:45:28)
7. The Benefits of Dark Chocolate (00:55:56)
8. Transformative Healing Through Personal Narratives (01:00:50)
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