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Why Take a Weight-Neutral Approach - ACE Summer Series #3 with Christine DeFilipis - Ep 56
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Manage episode 337007899 series 2866172
In this episode, the 3rd in a series for fitness instructors, we examine why fitness instructors would benefit from taking a weight-neutral approach. This week we explore what it would look like if we took a weight-neutral approach. Take a listen to learn what a weight-neutral approach is and how it might benefit participants and those that haven't found their way to us quite yet.
Assignment:
Learn more about the SCIENCE behind taking a weight-neutral approach
Join the ACE Facebook page to access the complete video series each Monday
Check out the full series
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 επεισόδια
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2023 11:48 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 337007899 series 2866172
In this episode, the 3rd in a series for fitness instructors, we examine why fitness instructors would benefit from taking a weight-neutral approach. This week we explore what it would look like if we took a weight-neutral approach. Take a listen to learn what a weight-neutral approach is and how it might benefit participants and those that haven't found their way to us quite yet.
Assignment:
Learn more about the SCIENCE behind taking a weight-neutral approach
Join the ACE Facebook page to access the complete video series each Monday
Check out the full series
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 επεισόδια
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