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Bias is Fitness Classes - ACE Fitness Summer Series #2 with Christine DeFilippis - Ep 55
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Manage episode 336974153 series 2866172
In this episode, the 2nd in a series for fitness instructors, we look at BIAS. If you haven’t completed the Harvard Implicit Bias Test from the last episode, be sure to do that first. The results from this quick 'test' will help you as we talk about bias this week and how it could affect your classes. Take a listen to the video and complete the suggested activities.
Homework:
👉🏻 https://implicit.harvard.edu/implicit/takeatest.html
Scroll to the bottom and click on I WISH TO PROCEED
Scroll down to the WEIGHT IAT
Assignment:
Pay attention to how often you reference weight or weight loss in your classes this week. What would happen if you took out all references to weight, weight loss, or aesthetic goals. In the coming weeks we will talk about what we COULD be saying instead.
Join the ACE Facebook page to access the complete video series each Monday https://www.facebook.com/groups/acegroupfit
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 επεισόδια
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2023 11:48 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 336974153 series 2866172
In this episode, the 2nd in a series for fitness instructors, we look at BIAS. If you haven’t completed the Harvard Implicit Bias Test from the last episode, be sure to do that first. The results from this quick 'test' will help you as we talk about bias this week and how it could affect your classes. Take a listen to the video and complete the suggested activities.
Homework:
👉🏻 https://implicit.harvard.edu/implicit/takeatest.html
Scroll to the bottom and click on I WISH TO PROCEED
Scroll down to the WEIGHT IAT
Assignment:
Pay attention to how often you reference weight or weight loss in your classes this week. What would happen if you took out all references to weight, weight loss, or aesthetic goals. In the coming weeks we will talk about what we COULD be saying instead.
Join the ACE Facebook page to access the complete video series each Monday https://www.facebook.com/groups/acegroupfit
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 επεισόδια
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