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Το περιεχόμενο παρέχεται από το ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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# 26: Smart Time Management + Mastering Procrastination - Mob Boss Method

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Manage episode 394036587 series 3495969
Το περιεχόμενο παρέχεται από το ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Ever feel like there just aren't enough hours in the day? We've all been there, and that's why we're unpacking some life-altering time management hacks to help you squeeze every last drop of productivity out of your waking hours. Today's episode is a veritable treasure trove, beginning with the Eisenhower matrix—a tool that'll have you sorting tasks with the efficiency of an air traffic controller. We'll guide you through the quadrants, teaching you to distinguish between the 'Do First' and the 'Don't Even Bother' with relatable examples that'll resonate whether you're juggling spreadsheets or soccer practices.
Strap in as we journey into the world of time blocking, the strategy that high-flying CEOs swear by, and for good reason. It's more than just a calendar exercise—it's a complete overhaul of how you approach your daily mountain of tasks. Say goodbye to multitasking and hello to undivided focus. We'll address common pushbacks head-on and show you how to tailor this flexible approach to fit your unique rhythm, whether you're meticulously organized or a self-confessed procrastinator. Discover the secret to making time blocking work for you, regardless of your stance on structured schedules.
And because all work and no play makes for a very dull day, we're rounding things off with the Pomodoro Technique. Simple, elegant, and oh-so-effective, this method will have you working in sprints, punctuated by guilt-free breaks that keep the dreaded burnout at bay. We'll share personal stories of our own bouts with procrastination and how breaking down tasks and understanding our personal productivity peaks led to breakthroughs. By the end of our chat, you'll be equipped with a suite of strategies to organize your life better than a Marie Kondo-inspired sock drawer, and you'll be ready to celebrate every step towards a more productive, goal-driven existence.
Here are some links to help you become more organized:
1. Eisenhower matrix. https://asana.com/resources/eisenhower-matrix#

2. Time Blocking https://asana.com/resources/what-is-time-blocking

3. Pomodoro Technique: ttps://www.techtarget.com/whatis/definition/pomodoro-technique

4. Procrastination and why it so bad: https://psychcentral.com/health/good-and-bad-things-about-procrastination

  continue reading

30 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 394036587 series 3495969
Το περιεχόμενο παρέχεται από το ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Ever feel like there just aren't enough hours in the day? We've all been there, and that's why we're unpacking some life-altering time management hacks to help you squeeze every last drop of productivity out of your waking hours. Today's episode is a veritable treasure trove, beginning with the Eisenhower matrix—a tool that'll have you sorting tasks with the efficiency of an air traffic controller. We'll guide you through the quadrants, teaching you to distinguish between the 'Do First' and the 'Don't Even Bother' with relatable examples that'll resonate whether you're juggling spreadsheets or soccer practices.
Strap in as we journey into the world of time blocking, the strategy that high-flying CEOs swear by, and for good reason. It's more than just a calendar exercise—it's a complete overhaul of how you approach your daily mountain of tasks. Say goodbye to multitasking and hello to undivided focus. We'll address common pushbacks head-on and show you how to tailor this flexible approach to fit your unique rhythm, whether you're meticulously organized or a self-confessed procrastinator. Discover the secret to making time blocking work for you, regardless of your stance on structured schedules.
And because all work and no play makes for a very dull day, we're rounding things off with the Pomodoro Technique. Simple, elegant, and oh-so-effective, this method will have you working in sprints, punctuated by guilt-free breaks that keep the dreaded burnout at bay. We'll share personal stories of our own bouts with procrastination and how breaking down tasks and understanding our personal productivity peaks led to breakthroughs. By the end of our chat, you'll be equipped with a suite of strategies to organize your life better than a Marie Kondo-inspired sock drawer, and you'll be ready to celebrate every step towards a more productive, goal-driven existence.
Here are some links to help you become more organized:
1. Eisenhower matrix. https://asana.com/resources/eisenhower-matrix#

2. Time Blocking https://asana.com/resources/what-is-time-blocking

3. Pomodoro Technique: ttps://www.techtarget.com/whatis/definition/pomodoro-technique

4. Procrastination and why it so bad: https://psychcentral.com/health/good-and-bad-things-about-procrastination

  continue reading

30 επεισόδια

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