Ep. 203: Evidence-Based Coaching, feat. Greg Souders

BJJ Mental Models

This week we're joined by Greg Souders! Greg is the head coach at Standard Jiu-Jitsu. In this episode, Greg explains how we can integrate coaching best practices from other sports into Jiu-Jitsu.
Email Greg:
[e-mail]
Follow Greg on social:
https://www.facebook.com/standardjiujitsu
https://www.instagram.com/standardjiujitsu/
Train with Greg at Standard Jiu-Jitsu:
https://standardjiujitsu.com/
Greg's resource recommendations:
Introduction to Ecological Psychology, by Julia Blau and Jeffrey Wagman:
https://amzn.to/3TJRHbk
The Perception & Action Podcast:
https://perceptionaction.com/
How We Learn to Move, Dr. Rob Gray:
https://amzn.to/3SI8R7V
Mental models discussed in this episode:

• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
• Inversion
  https://bjjmentalmodels.com/inversion/
  
• Solid Foundation, Flexible Perimeter
  https://bjjmentalmodels.com/solid-foundation-flexible-perimeter/
  
• Ecological Psychology
  https://bjjmentalmodels.com/ecological-psychology/
  
• Perception-Action Coupling
  https://bjjmentalmodels.com/perception-action-coupling/
  
• Beginner’s Mind
  https://bjjmentalmodels.com/beginners-mind/
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
• Interleaving
  https://bjjmentalmodels.com/interleaving/
  
• Concepts Over Techniques
  https://bjjmentalmodels.com/concepts-over-techniques/
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/

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