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168. (Solo) Hard Conversations are the Antidote to People Pleasing
Manage episode 409503394 series 2595132
Το περιεχόμενο παρέχεται από το Bevin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bevin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Life is full of hard conversations--break-ups, asking people out on a date, setting boundaries, revealing vulnerable things about yourself, so many more! I talk about my experience learning to open up to conflict, intimacy, and releasing defensiveness (this was huge). When to have hard conversations versus walking away, when to offer unsolicited advice, and physiological ways to prepare for hard conversations. There's so much avoidable stress the better you get at having hard conversations.
"Blessed are those who are brave enough to make things awkward for they wake us up and move us forward."--Glennon Doyle
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Article on symptoms of White Supremacy: https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf
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