How To Stop Reacting and Start Loving

AwakenYou in your marriage

Το περιεχόμενο παρέχεται από το Christine Bongiovanni. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christine Bongiovanni ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 51:22

MP3•Αρχική οθόνη επεισοδίου

There's an excellent reason why you react the way you do in your marriage - even if that reaction makes you feel down on yourself.
The thing that drives your reaction could be as "little" as them coming through the front door after a day at work.
You dream of being kind and loving, yet something has you withdrawing and sending "leave me alone" vibes.
Let me tell you this, your reaction makes more sense than you can imagine, and I hope this alone will help you find some compassion for yourself.
In this week's episode, I share some baby steps you can take this month to start reacting from a place of love instead of the old software your brain is currently running on.
We all have old software that has us running old patterns that no longer serve us. Let me help you re-program your response so you can become that person you dream of being.
That person you dream of being is you are waiting to be released, and there is no better time than now to bring it to life.

In this Marriage Masterclass, I am going to help you:

Start to recognize your go-to patterns when your spouse does something that makes you react as well as your spouse's go-to patterns
Understand why you respond the way you do and why it's so hard to react differently
Retrain your subconscious mind to understand that you can handle these situations in a whole new, safe way that will feel self-supporting and diffuse the cycle
See how your change will bring about change in your spouse

Episodes referenced in this episode:
Ep 23: How To Process Emotions

Watch on YouTube

Show webpage: www.christinebongiovanni.com/84

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More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
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