Artwork

Το περιεχόμενο παρέχεται από το Chris Hutchins. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chris Hutchins ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !

Essential Practices for Finding Success and Joy in Everything You Do with Suneel Gupta

57:58
 
Μοίρασέ το
 

Manage episode 376202092 series 2903767
Το περιεχόμενο παρέχεται από το Chris Hutchins. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chris Hutchins ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

#132: Bestselling author Suneel Gupta joins Chris to share simple and effective daily habits you can use to find success and joy in everything you do, without sacrificing your professional ambition. He sheds light on the ancient wisdom of Dharma, reimagining some of it’s practices for modern times, and offers practical tools and techniques to put these practices into action.

Suneel Gupta (@suneelgupta) is a tech entrepreneur, visiting scholar at Harvard Medical School, and bestselling author, who has been featured in the NYT, CNBC and TED. He has made significant contributions to society, having founded RISE - a breakthrough wellness company, run for Congress, and co-founded the Gross National Happiness Center in the United States.

Link to Full Show Notes: https://www.allthehacks.com/everyday-dharma-suneel

Partner Deals

Athletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs

MasterClass: Learn from the world's best with 15% off

Green Chef: 60% off + free shipping for healthy and delicious meal kits

DoorDash: 50% off your first order with code ATHFALL

Copilot: Free 2 months access to my favorite personal finance app with code HACKS2

For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals

Resources Mentioned

Suneel Gupta: Website | Instagram | LinkedIn

Suneel’s Books:

All the Hacks:

Full Show Notes

(02:14) The Relevance of Dharma in Today’s World

(05:58) Uncovering Your Essence with Sukha

(09:17) The Four Chisels

(10:02) The Bright Spots Chisel

(15:08) The Dharma Deck Chisel

(25:37) The Magazine Out Walk

(27:37) Prana: Energy over Time

(30:25) The 55:5 Model for Rhythmic Renewals

(37:45) The Worry Break

(43:54) Leela for Blurring the Lines between Work and Play

(46:36) How to Build High Quality Habits

(50:11) How Leela Fits into a Traditional Workplace

(52:29) Kriya: Putting Purpose into Action

(53:30) The Two-Way Door

(57:36) To-Learn Instead of To-Do

Connect with All the Hacks

All the Hacks: Newsletter | Website | Membership | Email

Chris Hutchins: Twitter | Instagram | Website | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

174 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 376202092 series 2903767
Το περιεχόμενο παρέχεται από το Chris Hutchins. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chris Hutchins ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

#132: Bestselling author Suneel Gupta joins Chris to share simple and effective daily habits you can use to find success and joy in everything you do, without sacrificing your professional ambition. He sheds light on the ancient wisdom of Dharma, reimagining some of it’s practices for modern times, and offers practical tools and techniques to put these practices into action.

Suneel Gupta (@suneelgupta) is a tech entrepreneur, visiting scholar at Harvard Medical School, and bestselling author, who has been featured in the NYT, CNBC and TED. He has made significant contributions to society, having founded RISE - a breakthrough wellness company, run for Congress, and co-founded the Gross National Happiness Center in the United States.

Link to Full Show Notes: https://www.allthehacks.com/everyday-dharma-suneel

Partner Deals

Athletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs

MasterClass: Learn from the world's best with 15% off

Green Chef: 60% off + free shipping for healthy and delicious meal kits

DoorDash: 50% off your first order with code ATHFALL

Copilot: Free 2 months access to my favorite personal finance app with code HACKS2

For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals

Resources Mentioned

Suneel Gupta: Website | Instagram | LinkedIn

Suneel’s Books:

All the Hacks:

Full Show Notes

(02:14) The Relevance of Dharma in Today’s World

(05:58) Uncovering Your Essence with Sukha

(09:17) The Four Chisels

(10:02) The Bright Spots Chisel

(15:08) The Dharma Deck Chisel

(25:37) The Magazine Out Walk

(27:37) Prana: Energy over Time

(30:25) The 55:5 Model for Rhythmic Renewals

(37:45) The Worry Break

(43:54) Leela for Blurring the Lines between Work and Play

(46:36) How to Build High Quality Habits

(50:11) How Leela Fits into a Traditional Workplace

(52:29) Kriya: Putting Purpose into Action

(53:30) The Two-Way Door

(57:36) To-Learn Instead of To-Do

Connect with All the Hacks

All the Hacks: Newsletter | Website | Membership | Email

Chris Hutchins: Twitter | Instagram | Website | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

174 επεισόδια

Όλα τα επεισόδια

×
 
Loading …

Καλώς ήλθατε στο Player FM!

Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.

 

Οδηγός γρήγορης αναφοράς