Manage episode 334373252 series 2951309
Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started Forensics Found to help first responders manage burnout and navigate a fulfilling personal and professional life. Kat is happily alcohol free and coaching others to let go of the habits holding them back.
We chat about
- How Kat quit drinking
- The unique role of first responders
- Why it’s difficult to ask and get help in your work setting
- Post Traumatic Stress Disorder and drinking
- The role of alcohol in death investigations
- Tips for responders and other workers to stay healthy and cope without alcohol
- And more...
Facebook Group: Responders: Last Call
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
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