How an Alcoholiday Changed a Life

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The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol free since September 2021 and has proudly closed the door on ever drinking again. In Lisa’s words, she “could not have started this huge shift without first taking a little Alcoholiday.”

This episode covers:

  • Growing up in Australia where drinking is the norm
  • Working as a palliative care nurse and seeing the first hand effects of alcohol on our health
  • Turning to alcohol to cope with grief
  • The importance of being part of a group
  • Best tips and tools for quitting drinking
  • How removing alcohol opens a door to let the light in and make room for other changes

JOIN a Live Monthly Alcoholiday:

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Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking:

Dry Guide:

10 Day Break:

Mocktail Recipe Book:

Alcohol Tipping Point Blog:

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