Dry January Tips for Success

Alcohol Tipping Point

Join the growing health trend of giving up alcohol for a month. Dry January has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in the British Medical Journal showed one month off alcohol lowers blood pressure, reduces diabetes risk, lowers cholesterol and reduces levels of cancer-related proteins in the blood. Get tips to make your Dry January (or any dry month) a success.

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide

Find Alcohol Tipping Point at:

• Instagram: @alcoholtippingpoint

• Website: www.alcoholtippingpoint.com

• Facebook: Alcohol Tipping Point

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30

Sign up here: alcoholtippingpoint.com/30daybreak

Sign up now, your day 1 starts tomorrow!

What you get:

Daily emails over the next 30 days that include:

• Thoughts, tips and mindset tricks to make the break easier
• Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
• Inspirational and life changing content
• Guide and workbook with daily journal, worksheets, and resources
• Accountability for taking a month off drinking
• All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak